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GOLDEN BEET NOODLES WITH HARISSA CHICKEN

20th August 2018 by Stella Chadwick

We don’t often find golden beets in the shops but we were lucky enough to have some in our weekly organic vegetable box this week. If you can’t find golden beets then use butternut squash instead. If you can find golden beets but they have no leaves (beet tops) attached then use spinach or watercress instead…

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Filed Under: Recipes

60-SECOND CHOCOLATE SUPER SHAKE

1st March 2018 by Stella Chadwick

If you serve this to your kids for breakfast they may think you have lost your marbles and have given up on healthy food! This is an outstanding breakfast shake and provides highly nutritious, blood sugar balancing and brain-boosting ingredients to keep your child focused and full all the way to lunchtime. This shake is…

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Filed Under: Recipes

PALEO PEAR PUDDING

8th February 2018 by Stella Chadwick

I love recipes that look super impressive but are actually really easy to make. For a stunning weekend treat, try this moist and gooey pear upside down pudding and serve it either on its own or with some whipped coconut cream or dairy-free coconut ice cream. You can also try any of the super speedy sorbets which have…

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KING CABBAGE AND BUTTERNUT SQUASH ROSTI

10th October 2017 by Stella Chadwick

We make these delicious gut supportive rostis by the dozen and keep them in the fridge in between layers of parchment paper. You can of course always serve them straight away or keep for later and warm them up in a pan – 2 minutes either side and serve on its own (it has a…

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ORGANIC GUT HEALING BONE BROTH

5th October 2017 by Stella Chadwick

Organic Gut healing bone broth

To make delicious, gelatinous, gut healing bone broth you need to get a few basics right. This recipe will reward you with the most exquisite and nutritious broth you will ever taste. Bone broths are the cornerstone of a gut healing protocol and it could not be easier to incorporate into the daily diet. You…

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ONE-POT BAKED CHICKEN AND RED CABBAGE

2nd October 2017 by Stella Chadwick

This is a stunning one-pot dish which is as close to a big hug as a meal can be. The red cabbage sweetened with pear and raw honey is one of the best ways to introduce the lovely nutritious red cabbage to your kids. The spices lift the dish to a whole other dimension and…

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STRESS BUSTING TONIC

1st October 2017 by Stella Chadwick

Having sensory processing difficulties can really put pressure on the adrenal glands leading to meltdowns, especially after a busy day. This wonderful tonic, recommended by Maverick Physician Henry Bieler, is marvellous for balancing the sodium loving adrenal glands and restoring acid-alkaline balance. It can be served hot or cold on its own or with a…

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PORK MEATBALLS WITH APPLE & CORIANDER

25th September 2017 by Stella Chadwick

These super easy-to-make and delicious mini meatballs are prefect for a healthy lunchbox or after school snack or served over your favourite pasta or spiralized butternut squash. Grated apple adds sweetness to the meatballs and makes this dish a hit with most kids and adults too!

Filed Under: Recipes

GRAIN AND DAIRY FREE PLUM CLAFOUTIS

22nd September 2017 by Stella Chadwick

Beautiful deep purple British plums are in season. A wonderful comforting recipe from the talented Hemsley sisters to celebrate this wonderful fruit. It’s super easy to make and ready to bake in a matter of moments. It’s the perfect “hug” of a pudding to kick off the weekend whilst ticking every single box for nutrition…

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Filed Under: Recipes

ANTI-INFLAMMATORY CHICKEN KEBABS WITH CAULIFLOWER RICE

26th July 2017 by Stella Chadwick

This dish is one of my kid’s favourite meals. It’s incredibly simple to prepare, packs a massive nutritional punch and is off-the-scales delicious.

Filed Under: Recipes

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9 Weymouth Street, London, W1W 6DB

Tel: +44 (0) 20 7043 5165
Email:  contact@brainstormhealth.co.uk

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