Most health issues can be helped with nutritional and lifestyle support, but it’s essential to start in the right place, or a lot of effort can be wasted. So, where do we start? We always start by calming cortisol and reducing your child’s stress first and foremost. What is Cortisol? Cortisol is known as our…
Does your child have sunlight deficiency?
We parents are constantly warned to protect our children from the sun so they can enjoy being outside without damaging their skin. But what if ‘sun protection’ is actually causing more harm than good? Many of us have been convinced that the sun is dangerous for our children’s delicate skin and the only safe way…
How to Detect and Address Gut Issues in Autism
Published article in the Autism Eye Magazine December 2021 written by Stella Chadwick Multiple studies have shown that, children with autism are more prone to gastro-intestinal (GI) problems and in 2014 a study found that these children were four times more likely to have symptoms such as constipation, diarrhoea, or other GI symptoms. A 2017…
Loss of Taste and Smell Post SARS-CoV-2: Reasons and Solutions
Losing the ability to smell and taste food can be extremely upsetting. This can be made more stressful with the general lack of empathy and appreciation for the devastating impact on the person suffering. If you have struggled to get your sense of taste and smell back after recovering from SARS-CoV-2 then this is going…
Brain Draining Foods
All foods have an effect on our body and unfortunately a lot of ‘food products’ sold today have no nutritional value and are full of toxic compounds that literally cause damage to the cells in our brains. In our last newsletter we covered the best foods that help build healthy brains. This week, we’re listing ones that…
Brain Boosting Foods
There are many natural whole foods that nourish the brain, but to keep things simple, we’ve listed some that offer the most benefits below. As always, choose organic or wild when possible and don’t forget to drink enough fresh water – hydrated brains are happy brains! OILY FISH Our brains are made mostly of…
Tricks and Treats for Dental Health
With Halloween around the corner and the inevitable sweets and treats, it’s a good time to talk about dental health. Oral health is wide-ranging, covering everything from tooth decay, to gum health, tongue-tie, orthodontics, breathing and eating issues. In this newsletter we’ll start by covering how to help keep your child’s teeth free of…
Natural Solutions For Your ADHD Child
Article written by Stella Chadwick for the Autism Eye Magazine for the Autumn 2021 edition Over the past two decades, more than 10,000 papers have been published on ADHD and the conclusion is that there is no single cause for this condition. When supporting a child or adult with ADHD it is imperative to consider…
Top tips for a tip-top immune system
Now more than ever it is important to know how to take care of our kids’ immune systems as they head back to school and start mixing with other people. In this newsletter, I hope to inspire you to make some positive lifestyle changes and top tips on the types of food and supplements which…
Seven strategies for supplement success!
Many children need supplements to achieve optimal health but what to do if they refuse them? This week’s newsletter gives you some help. Starting nutritional supplement therapy with children can be very stressful for parents. Administering supplements can be overwhelming, especially when children do not swallow pills and strongly resist being forced to consume anything…
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