Two days ago, I attended a webinar that I can’t stop thinking about. It wasn’t polished. It wasn’t cautious. But it was urgent, direct, and for many of our patients essential. If your child has PANS, PANDAS, long COVID, or sudden, unexplained neuropsychiatric symptoms, what was discussed needs to be on your radar. The Spike…
When Socks Feel Like Sandpaper: Reversing Sensory Overwhelm
When a child reacts intensely to everyday sensations, like the seams on a sock or the hum of a light, it is not simply “picky” behaviour. These reactions often stem from an overwhelmed and inflamed nervous system. What’s particularly striking is that these sensory symptoms can fluctuate — one day a child might tolerate their…
New Long Covid Study: What it Means for PANDAS & PANS
A recent study has given us an intriguing new lead in understanding Long COVID and its effects on the cholinergic system – the network that governs brain function, muscle movement, and immune responses. Think of the cholinergic system as a phone line between the brain and body. When SARS-CoV-2 binds to nicotinic acetylcholine receptors, it’s…
Should You Stop Supplements?
If your child has PANDAS or PANS, you are probably familiar with long-term or prophylactic antibiotics. They can be an essential part of managing symptoms and preventing recurring infections. But here is the problem. Antibiotics do not just target the bad bacteria. They also wreak havoc on gut health, disrupt the immune system, and deplete…
Is Your Child Eating a Chemical Cocktail? Here’s How to Lighten the Load
If you’re here, you already know that food is more than just fuel for our kids. For families navigating PANS, PANDAS, autism, or ADHD, food can be medicine, or it can be part of what’s keeping them stuck. And it’s not just about avoiding sugar or increasing the veggies. It’s about the toxins we can’t…
Beat Mycoplasma: Winter Tips for PANDAS and PANS
If you’re living with PANDAS or PANS in your household, you already know that infections can bring much more than just coughs and sniffles. Mycoplasma pneumoniae, which is currently spreading through schools, can be particularly tricky. While it’s known as “walking pneumonia” because of its mild respiratory symptoms, for children with PANDAS or PANS, it…
The Collagen Conundrum
If you’re the parent of a child on the autism spectrum or managing conditions like PANDAS or PANS, you’ve probably tried various approaches to support their health—special diets, supplements, and everything in between. One supplement that’s been gaining attention is collagen. Now, you may have heard that collagen is great for joints, skin, and…
Is Your Child Stuck in Survival Mode? How Stress and Adrenal Health Hold the Key to Healing
Adrenal Health and Children with Complex Needs: How Stress Impacts Healing It’s a few weeks into the school term, and if your child has complex needs—whether it’s autism, PANDAS, or PANS—you may have noticed a spike in symptoms. Maybe they’re more anxious, their OCD has worsened, or they’re simply more irritable. It’s easy to assume…
Butterfly Effect: How Your Thyroid Powers Your Day
Have you ever wondered why you feel tired, moody, or just not yourself, even when everything seems fine? The answer might lie in a tiny, butterfly-shaped gland located at the base of your neck, just below your Adam’s apple. Despite its size, it plays a huge role in your health, influencing everything from your…
Flare-Free Back to School: Top Tips
I hope you’ve all had a restful summer and are ready for the new school term. For children with PANDAS, PANS, and those on the autism spectrum, the return to school can bring a mix of excitement and anxiety. The shift in routine, increased social interactions, and exposure to various environmental factors can be…
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