In the grand adventure of parenting, we’re all in pursuit of excellence, especially when dealing with the unique challenges of autism, PANDAS, and PANS. This edition is our spotlight on a game-changer – breakfast. Not just any breakfast, but the kind that’s like rocket fuel for our little ones. Our mission? Unpacking a treasure trove…
ARFID In Children With Autism PANS And PANDAS
Avoidant/Restrictive Food Intake Disorder (ARFID) is a type of eating disorder characterized by a persistent failure to meet appropriate nutritional and/or energy needs. Individuals with ARFID may fear certain foods or strongly dislike certain textures and may also experience weight loss or nutritional deficiencies. It is more common in children with autism, PANS, and…
Kicking The Sugar Habit
Sugar is vital for life – it is an essential fuel source for all of the cells of our body. As such, it occurs naturally in all carbohydrate-containing foods, including vegetables, fruits, grains and dairy products. Consumption of sugar in these forms, as part of a healthy, balanced diet, is not problematic for most people.…
Serotonin – The Happiness Molecule
What is serotonin? Serotonin is a neurotransmitter, a signalling molecule that allows communication within the central nervous system and throughout the body via the peripheral nervous system. It is probably most widely known as a mood regulator – our in-built ‘happy’ molecule. But serotonin also plays a role in learning, memory formation, regulating body temperature,…
Mighty Iron
Iron: a vital nutrient with many functions Iron is best known as an essential component of haemoglobin – the molecule in red blood cells that is responsible for transporting oxygen around the body. However, iron also plays a role in many other metabolic processes, including growth and development, cellular respiration and DNA repair and…
Natural Solutions For Your ADHD Child
Article written by Stella Chadwick for the Autism Eye Magazine for the Autumn 2021 edition Over the past two decades, more than 10,000 papers have been published on ADHD and the conclusion is that there is no single cause for this condition. When supporting a child or adult with ADHD it is imperative to consider…
Food and Mood
Article written by Stella Chadwick for the Spring 2021 issue of the Autism Eye Magazine Can certain fruits, vegetables, herbs and spices cause negative behavioural issues for our children? Many of us know, or have figured out through personal experience, that food colouring, additives and flavourings can impact our children’s behaviour and mood. But…
Can’t Eat Won’t Eat
Written by Stella Chadwick for the Summer 2021 edition of the Autism Eye Magazine Feeding issues amongst children with autism are far too common. The challenges tend to be eating a limited food selection, showing anxiety or tantrums when presented with new foods, and/or having ritualistic eating behaviours, such as not wanting different types of…
Tamari & Ginger Paleo Noodles & Salmon Parcel
This is the ultimate home-made fast-food which takes minutes to put together and only 12 minutes to cook. Spiralizing vegetables might not be a new thing but it is definitely one of the easiest and tastiest ways to get veggies into kids. Making parcels is simple and is a really fun way of serving food…
HOW TO FEED FUSSY KIDS
By Stella Chadwick BSc (hons) mBANT, CNHC This is one of the most common problems parents face when they come and see us for the first time. The most common issues tend to be eating a limited food selection, showing anxiety or tantrums when presented with new foods, and/or having ritualistic eating behaviours, such as not…
