In the grand adventure of parenting, we’re all in pursuit of excellence, especially when dealing with the unique challenges of autism, PANDAS, and PANS. This edition is our spotlight on a game-changer – breakfast. Not just any breakfast, but the kind that’s like rocket fuel for our little ones. Our mission? Unpacking a treasure trove…
Microbiome-Brain Roadmap: Autism PANDAS and PANS
Navigating the Microbiome-Brain Connection: A Roadmap for Families with Children Facing Symptoms of Autism, PANDAS, and PANS In the realm of children’s health, few journeys are as intricate and challenging as those families navigate when dealing with conditions symptoms of autism, PANDAS (Paediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal Infections), and PANS (Paediatric Acute-Onset Neuropsychiatric…
Top Health Tips If You Are Living With Mould
Article published in the Autism Eye Magazine, written by Stella Chadwick Mould is a common type of fungus that grows in damp environments, and it can be found in many homes, schools, and other buildings. According to the National House Building Council (NHBC) Foundation in 2018, it is estimated that up to one-third of UK…
10 Nutrients Most Deficient in Autism
Published in the Autism Eye Magazine, March 2023 Research shows that many children with autism have nutrient deficiencies, which can contribute to autism symptoms. These deficiencies can be due to various reasons, including digestive problems, picky eating habits, food sensitivities, gut dysbiosis, metabolic disorders, and nutrient-depleting medications. The followings are some of the essential…
Could It Be Silent Reflux?
Many of us will be familiar with acid reflux – an uncomfortable and painful condition where acid from the stomach travels back up the oesophagus, causing heartburn and nausea symptoms. It happens when the lower oesophageal sphincter – the ring of muscle that separates the oesophagus from the entrance to the stomach – fails…
ARFID In Children With Autism PANS And PANDAS
Avoidant/Restrictive Food Intake Disorder (ARFID) is a type of eating disorder characterized by a persistent failure to meet appropriate nutritional and/or energy needs. Individuals with ARFID may fear certain foods or strongly dislike certain textures and may also experience weight loss or nutritional deficiencies. It is more common in children with autism, PANS, and…
Kicking The Sugar Habit
Sugar is vital for life – it is an essential fuel source for all of the cells of our body. As such, it occurs naturally in all carbohydrate-containing foods, including vegetables, fruits, grains and dairy products. Consumption of sugar in these forms, as part of a healthy, balanced diet, is not problematic for most people.…
Serotonin – The Happiness Molecule
What is serotonin? Serotonin is a neurotransmitter, a signalling molecule that allows communication within the central nervous system and throughout the body via the peripheral nervous system. It is probably most widely known as a mood regulator – our in-built ‘happy’ molecule. But serotonin also plays a role in learning, memory formation, regulating body temperature,…
Mighty Iron
Iron: a vital nutrient with many functions Iron is best known as an essential component of haemoglobin – the molecule in red blood cells that is responsible for transporting oxygen around the body. However, iron also plays a role in many other metabolic processes, including growth and development, cellular respiration and DNA repair and…
Calm their nervous system – first and always!
Most health issues can be helped with nutritional and lifestyle support, but it’s essential to start in the right place, or a lot of effort can be wasted. So, where do we start? We always start by calming cortisol and reducing your child’s stress first and foremost. What is Cortisol? Cortisol is known as our…
