Most health issues can be helped with nutritional and lifestyle support, but it’s essential to start in the right place, or a lot of effort can be wasted. So, where do we start? We always start by calming cortisol and reducing your child’s stress first and foremost. What is Cortisol? Cortisol is known as our…
Does your child have sunlight deficiency?
We parents are constantly warned to protect our children from the sun so they can enjoy being outside without damaging their skin. But what if ‘sun protection’ is actually causing more harm than good? Many of us have been convinced that the sun is dangerous for our children’s delicate skin and the only safe way…
Top tips for a tip-top immune system
Now more than ever it is important to know how to take care of our kids’ immune systems as they head back to school and start mixing with other people. In this newsletter, I hope to inspire you to make some positive lifestyle changes and top tips on the types of food and supplements which…
