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Calm their nervous system – first and always!

15th June 2022 by Stella Chadwick

Most health issues can be helped with nutritional and lifestyle support, but it’s essential to start in the right place, or a lot of effort can be wasted. So, where do we start? We always start by calming cortisol and reducing your child’s stress first and foremost. What is Cortisol? Cortisol is known as our…

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Filed Under: ADHD, Autism, Health Blog, PANS & PANDAS, Phase 1 Re-Open Tagged With: add, ADHD, Adrenal, aggression, Anxiety, ASD, autism, autoimmune, Cosrtisol, fatigue, functionalmedicine, hyper, hyperactivity, Immune System, PANDAS, PANS, Sleep issues, stimming, stress, vagus nerve

Does your child have sunlight deficiency?

1st June 2022 by Stella Chadwick

Child enjoying sun exposure

We parents are constantly warned to protect our children from the sun so they can enjoy being outside without damaging their skin. But what if ‘sun protection’ is actually causing more harm than good? Many of us have been convinced that the sun is dangerous for our children’s delicate skin and the only safe way…

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Filed Under: ADHD, Autism, Health Blog Tagged With: add, ADHD, Adrenal, aggression, Anxiety, ASD, autism, autoimmune, functionalmedicine, Gut Health, Immune System, infection, PANDAS, PANS, Sensory Processing Disorder, Sleep issues, stimming, stress

Top tips for a tip-top immune system

9th September 2021 by Stella Chadwick

Now more than ever it is important to know how to take care of our kids’ immune systems as they head back to school and start mixing with other people. In this newsletter, I hope to inspire you to make some positive lifestyle changes and top tips on the types of food and supplements which…

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Filed Under: ADHD, Autism, Health Blog, PANS & PANDAS Tagged With: beet supplements, Gut Health, Immune System, junk food, probiotics, real food, stress

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Recent Posts

  • Calm their nervous system – first and always!
  • Does your child have sunlight deficiency?
  • How to Detect and Address Gut Issues in Autism
  • Loss of Taste and Smell Post SARS-CoV-2: Reasons and Solutions
  • Brain Draining Foods
  • Brain Boosting Foods

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