Raspberry Chia Seed Jam is such a versatile food. You can use it on its own or add it to yoghurts, smoothies, puddings and a host of other desserts.
GFCF CHICKEN NUGGETS
Try these tasty homemade gluten and dairy free chicken nuggets, which you can make in a matter of minutes. Shop bought nuggets are usually full of additives and preservatives as well as some other nasties which our kids can do without. This is bound to become a family favourite and the addition of ground almonds in…
GUT HEALING DAIRY FREE YOGHURT
Gut healing, creamy, nutritious, and utterly delicious dairy free probiotic yoghurt. Blend with any fruit or fruit pure of your choice to make delicious flavoured yoghurt.
ICED ROSEHIP TEA
Kids love the fruity flavour of this delicious drink which easily replaces sugar laden and shop bought juices and drinks.
BRAINY GLUTEN & DAIRY FREE COOKIES
Delicious and easy-to-make cookies loaded with healthy fats, including anti-inflammatory omega 3 fatty acids as well as heaps of fibre to keep the gut in tip top shape and support hormone function
GUT SOOTHING JUICE
So many of the gorgeous children I work with have gut issues and this juice is an absolute winner with them. It’s subtle in flavour and packs a massive nutritional punch whilst soothing and reducing inflammation in the gut.
FABULOUS GLUTEN FREE FLATBREAD
These stunning cook-in-the-pan flatbreads are delicious, super quick to make and extremely versatile – ideal as pizza base or filled with your favourite filling – tear and share in dips like hummus or guacamole or cover them with our Chia Seed Jam or our dairy free Chocolate Fudge Sauce.
5 MINUTE CHOCOLATE FUDGE SAUCE
Your child will love this amazing, gooey, silky smooth, nutritious and delicious grain, dairy and sugar free chocolate fudge sauce. You can knock this up in minutes and use it as a dip for fruit, add to sorbets and dairy free ice cream, slather over pancakes or just use it as a lovely pudding to…
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