ICED ROSEHIP TEA
Kids love the fruity flavour of this delicious drink which easily replaces sugar laden and shop bought juices and drinks.
Servings: Cups
Ingredients
- 2 tsp loose rosehip tea
- 500 ml Boiling water
- 1 or 2 tsp raw honey (optional)
Instructions
- Place the leaves in a teapot, jug, or pan
- Boil 500ml of water and add to the leaves. Let the tea brew for 10 minutes
- Drain the leaves and place the liquid in a jug or bottle
- Add the honey and stir until thoroughly mixed in
- Cool down and serve chilled
THE SCIENCE BIT
Rosehip has tremendous anti-inflammatory and anti-oxidant properties and is one of the best sources of vitamin C to help support the immune system and adrenal function and can be especially helpful for children with sensory processing difficulties.
