J. Clin. Med. 2018, 7(5) Abstract Children with Autism Spectrum Disorder (ASD) are at an increased risk for sleep disturbances, and studies indicate that between 50 and 80% of children with ASD experience sleep problems. These problems increase parental stress and adversely affect family quality of life. Studies have also suggested that sleep disturbances may…
INSPIRING HEALTHY EATING AND LIVING FOR THOSE ON SPECIAL DIETS
ULTIMATE GUIDE TO THE BEST DAIRY FREE MILK
By Stella Chadwick BSc (hons) mBANT, CNHC DAIRY FREE MILK ALTERNATIVES DAIRY based milk from cows, goats or sheep is considered a staple in many people’s diets and whilst they are a popular choice for many, some people can’t or choose not to drink dairy milk due to personal preferences, dietary restrictions, allergies or intolerances. Fortunately,…
HIGH HISTAMINE – LOW HEALTH
Histamine Intolerance and children with autism Some children with autism can present with “allergic-like” symptoms, when there is no obvious elevation in serum level of IgE or chronic urticaria, as expected during a typical histamine reaction. There appears to be non-allergic mast cell activation, most likely in response to environmental and stress triggers, which in…
CONSTIPATION – WHEN THE GOING GETS TOUGH
Featured in the Summer 2017 edition of the Autism Eye Magazine written by Stella Chadwick. CONSTIPATION AND CHILDREN ON AUTISM SPECTRUM Gastrointestinal (GI) issues are some of the most common health concerns parents raise with regards their children on the autism spectrum. Studies have repeatedly shown that the prevalence of GI symptoms in those with…
WHAT’S LYME GOT TO DO WITH IT?
Featured article in the Autism Eye magazine. Written by Stella Chadwick. Over the last decade two conditions have increased to near epidemic proportions. The first is autism. The second is Lyme disease. Lyme disease is one of the most misunderstood diseases of our time. It is not a new disease, but it is controversial, and…
DIETARY ROUTES TO LOWER ANXIETY
Featured article in the Autism Eye magazine. Written by Stella Chadwick. Anxiety is the most common symptom experienced by a vast percentage of children and adults with autism. Anxiety disorders can manifest as persistent, excessive worry about everyday things, or anxiety and fear in social situations. There can also be irrational fear of things and…
KRYPTOPYRROLURIA, COULD IT BE KPU?
Kryptopyrroluria (KPU) is thought to be one of the most under-recognized conditions in the UK. Some estimates suggest the incidence of KPU to be as high as 80% in autism and between 40% and 70% in those with learning difficulties, ADHD, depression and bipolar disorders. What is KPU (HPU)? KPU, also known as HPU, (Haemopyrroluria),…
HOW TO FEED FUSSY KIDS
By Stella Chadwick BSc (hons) mBANT, CNHC This is one of the most common problems parents face when they come and see us for the first time. The most common issues tend to be eating a limited food selection, showing anxiety or tantrums when presented with new foods, and/or having ritualistic eating behaviours, such as not…
IS YOUR CHILD’S HEALTHY EATING BEING SABOTAGED?
By Stella Chadwick BSc (hons) mBANT, CNHC Whether it’s an ill-timed snack too close to mealtime, or food that is being avoided as part of a special diet, getting your extended family on board with your child’s healthy eating plan can be difficult and demoralising. And while well-meaning relatives – such as grandparents – may have…
THE 10 MINUTE GARLIC RULE
TWO MINUTES IN THE FRYING PAN DESTROYS ALL THE HEALTH BENEFITS OF GARLIC The health benefits of garlic are legendary. It is high in antioxidants with powerful antimicrobial, antiviral and anti-inflammatory properties, inhibiting lipoxygenase and cyclooxygenase, enzymes which generate inflammatory prostaglandins and thromboxanes. This is functional food at its best. In the last decade a…
