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INSPIRING HEALTHY EATING AND LIVING FOR THOSE ON SPECIAL DIETS

Hydrated brains are happy brains!

27th August 2021 by Stella Chadwick

Even mild dehydration can cause one to feel sluggish, headachy, and a bit grumpy. Here are some simple tips to help you keep you and your family happy and hydrated this summer. 1. Clean water is key Not all water is created equal. For most of us, tap water is the most economic way to…

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Filed Under: Health Blog Tagged With: drinking, fussy, hydrate, hydration, water

Food and Mood

13th July 2021 by Stella Chadwick

Article written by Stella Chadwick for the Spring 2021 issue of the Autism Eye Magazine Can certain fruits, vegetables, herbs and spices cause negative behavioural issues for our children?   Many of us know, or have figured out through personal experience, that food colouring, additives and flavourings can impact our children’s behaviour and mood. But…

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Filed Under: ADHD, Autism, Health Blog, PANS & PANDAS, Phase 2 Remove Tagged With: ADHD, aggression, Anxiety, ASD, autism, autoimmune, brainonfire, Constipation, Feeding Kids, Feingold, functionalmedicine, Gut Health, Phenols, Salicylates, Sensory Processing Disorder, Sleep issues, Sulfur, Sulphur

Can’t Eat Won’t Eat

12th July 2021 by Stella Chadwick

Written by Stella Chadwick for the Summer 2021 edition of the Autism Eye Magazine Feeding issues amongst children with autism are far too common.  The challenges tend to be eating a limited food selection, showing anxiety or tantrums when presented with new foods, and/or having ritualistic eating behaviours, such as not wanting different types of…

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Filed Under: ADHD, Autism, Health Blog, PANS & PANDAS, Phase 2 Remove Tagged With: ADHD, aggression, Anxiety, ASD, autism, autoimmune, brainonfire, Constipation, Feeding Kids, functionalmedicine, Histamine, Immune System, KPU, paleo, PANDAS, PANS, Phenols, Sensory Processing Disorder, Sleep issues, Sulfur, Sulphur

Could it be PANS or PANDAS?

10th September 2020 by Stella Chadwick

Written by Stella Chadwick for Autumn 2020 edition of the Autism Eye Magazine It is little wonder that families touched by autism are turning their attention to the medical conditions of PANDAS and PANS. The key symptoms associated with these diseases are extreme obsessive-compulsive disorder (OCD) and tics, as well as separation anxiety, restrictive eating…

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Filed Under: ADHD, Autism, Health Blog, PANS & PANDAS, Phase 1 Re-Open, Phase 2 Remove, Phase 3 Replace, Phase 4 Reinoculate, Phase 5 Repair Tagged With: ADHD, aggression, Anxiety, ASD, autism, brainonfire, OCD, PANDAS, PANS

Bothersome Berries and Hyperactivity

31st July 2020 by Stella Chadwick

Written by Coriander Stone, Senior Brainstorm Health® Practitioner Summer is here in the UK, which for many people often means an improvement in general health. However, for those with a phenol sensitivity, things can get tough around this time. Many of the children we work with are sensitive to phenols; chemical compounds found naturally in…

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Filed Under: ADHD, Autism, Health Blog, PANS & PANDAS, Phase 2 Remove Tagged With: ADHD, autism, hyper, hyperactivity, PANDAS, PANS, poorsleep

The Missing Piece In Your Anti Candida Protocol

1st July 2020 by Stella Chadwick

Puzzle piece

Candida overgrowth is one of the biggest problems we see in the children we work with. In most cases, candida overgrowth in the gut develops as a result of excessive antibiotic use, as well as bad eating habits with a diet high in processed carbohydrates and sugars. Candida species in the gut create lots of…

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Filed Under: ADHD, Autism, Health Blog, PANS & PANDAS, Phase 2 Remove Tagged With: antifungal, ASD, autism, candida, yeast, yeastbeast

Speech Delay – How Diet and Supplements May Help

16th June 2020 by Stella Chadwick

Mum and son talking

Wanting to hear the sound of your child’s voice is an intense and almost urgent need for a parent. The reasons for speech delay can be multifactorial and we have found that besides the functional medicine approach having input from other specialists such as OTs and SLTS as well as working on primitive reflex can…

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Filed Under: ADHD, Autism, Health Blog, PANS & PANDAS, Phase 1 Re-Open, Phase 2 Remove, Phase 3 Replace, Phase 4 Reinoculate, Phase 5 Repair Tagged With: Anxiety, ASD, autism, Constipation, functionalmedicine, Sensory Processing Disorder, speech, speechdelay, speechloss

TOP TIPS FOR A TIP TOP IMMUNE SYSTEM

10th June 2020 by Stella Chadwick

Our immune system is a complicated and amazing system that protects our bodies from environmental stressors. Now more than ever it is important to know how to take care of our immune system and stay healthy and strong in the challenging months ahead. In this article, I hope to inspire you to make some positive…

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Filed Under: ADHD, Autism, Health Blog, PANS & PANDAS, Phase 1 Re-Open, Phase 2 Remove, Phase 3 Replace, Phase 4 Reinoculate, Phase 5 Repair Tagged With: ASD, autism, autoimmune, cover-19, Immune, Immune System, PANDAS, PANS, Sleep issues, supplements

Impact of Oxalates On Symptoms of Autism PANDAS and PANS

2nd May 2020 by Stella Chadwick

Spinach

Article on Oxalates Autism Eye Feb 2020 – written by Stella Chadwick The first time I became aware of the connection between oxalates and autism symptoms was many years ago when I was working with a young 9-year-old old boy with an autism diagnosis who had, what seemed like a habit of poking himself in…

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Filed Under: ADHD, Autism, Health Blog, PANS & PANDAS, Phase 2 Remove Tagged With: Anxiety, ASD, autism, Constipation, Gut Health, Histamine, Immune System, oxalates, PANDAS, PANS, Sensory Processing Disorder, Sleep issues

COVID-19 – Advice for PANS/PANDAS children

21st March 2020 by Stella Chadwick

COVI19 advice for pans pandas

There is so much noise out there at the moment about COVID-19 that it must be incredibly hard for parents of children with PANS/PANDAS to know what to do to safeguard their children. Leslie Mello, one of our fabulous Brainstorm Health® Practitioners and fellow parent of a PANDAS child (who has since been through our…

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Filed Under: Health Blog, PANS & PANDAS

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