• Home
  • About
    • Meet the Team
    • Stella Chadwick
    • How We Work
    • Brainstorm Health® Programme
  • Services
    • Nutritional Therapy
    • Biomedical Testing
    • Micro-immunotherapy
    • Public Speaking
  • Testimonials
  • Appointments
    • Book an appointment
    • Work with us
  • Recipes
    • Dairy Free
    • Egg Free
    • Gluten & Dairy Free
    • Gluten Free
    • PALEO
    • Yeast Free
  • Blog
  • Newsletters
  • Contact
    • Work with us

OCD and Low IgA levels – Our First Line of Defence Against Microbes

29th April 2019 by Stella Chadwick

Immunoglobulin A (IgA) levels can be measured easily in blood and in this retrospective cohort study, a significant number of children with OCD  had consistently low IgA levels, comparable only to those diagnosed with coeliac disease. IgA is the first line of defence against harmful microbes, and crucial for maintaining immune tolerance. Low levels increase the…

[Continue Reading]

Filed Under: Autism, PANS & PANDAS, Phase 2 Remove, Phase 3 Replace, Research

Gut Protective Nature of Lactobacillus Plantarum in NSAID Use

21st April 2019 by Stella Chadwick

https://doi.org/10.3389/fimmu.2017.01000 We work with a lot of children who take NSAIDs (non-steroidal anti-inflammatory drug) prescribed by their medical team. In many cases, these children tend to be those who suffer from PANS or PANDAS, where, in clinical practice, the link to gut health is of major significance. The children don’t need to be suffering from major overt GI…

[Continue Reading]

Filed Under: Research

GOOD MOOD KALE CRISPS

19th March 2019 by Stella Chadwick

I know kale crisps are not a new thing and to suggest these are the best is a bold claim but this ridiculously easy recipe using only 3 ingredients can be made in less than 5 minutes and is seriously spectacular with an amazing umami type flavour that is just irresistible. My daughter and I…

[Continue Reading]

Filed Under: Phase 2 Remove, Recipes

FABULOUS FRIDGE FUDGE

23rd February 2019 by Stella Chadwick

I love a simple quick and delicious recipe. We have to get very creative when we are working on healing the gut and need to have some yummy treats around to keep on the path to recovery. This recipe by the talented Hemsley sisters is an absolute gem. It requires no cooking and takes moments…

[Continue Reading]

Filed Under: Recipes

Disturbed Gut Microbiota Correlates With Behavioural Abnormality in ASD Patients

5th February 2019 by Stella Chadwick

Next time a medical professional dismisses the significant impact of gut health in symptoms of autism, please show them this 2019 peer-reviewed study published in Translation Psychiatry. This is a systematic review which means that hundreds of research papers were scrupulously vetted and only those with enough quality were included in the main study. In…

[Continue Reading]

Filed Under: Research

5 MINUTE GUT LOVING PANCAKE

24th January 2019 by Stella Chadwick

I get really excited when I create a recipe that is not only delicious and simple-to-make but has a significant and immediate impact on gut health. This has become my children’s favourite breakfast and puts such a smile on my face knowing the incredible impact it is having on the health of their gut ecosystem.  It…

[Continue Reading]

Filed Under: Recipes

Your Evidence Based Guide to Seaweed a Superfood for the Gut

10th January 2019 by Stella Chadwick

Seaweed Super food Gut Health

By Stella Chadwick BSc (hons) mBANT, CNHC THE BIG PICTURE The first human trials using seaweed by Dr. Pia Winberg, from the University of Wollongong in Australia, has shown that after just a few weeks of using seaweed fibre supplements, as many as 15 completely new groups of good bacteria were discovered in the colon of…

[Continue Reading]

Filed Under: Health Blog

WHY CAN’T MY CHILD SLEEP?

4th January 2019 by Stella Chadwick

Sleepless nights for ASD children

This article was published in the Autism Eye Magazine. Written by Stella Chadwick BSc (hons) mBANT, CNHC It is estimated that between 50% to 80% of children with ASD have sleep issues. In this article, I will consider the underlying contributory factors to poor sleep and will assess environmental, medical and nutritional influences. Sleep disturbance…

[Continue Reading]

Filed Under: ADHD, Autism, Health Blog

Diet Changes Gut Microbiome Significantly in Less Than 1 Day

2nd January 2019 by Stella Chadwick

Nature volume 505, pages 559–563 (23 January 2014) Abstract Long-term dietary intake influences the structure and activity of the trillions of microorganisms residing in the human gut1,2,3,4,5, but it remains unclear how rapidly and reproducibly the human gut microbiome responds to short-term macronutrient change. Here we show that the short-term consumption of diets composed entirely…

[Continue Reading]

Filed Under: Research

GRAINS, NUTS & DAIRY FREE CARROT & RAISIN CAKE

19th December 2018 by Stella Chadwick

This easy, quick, all-in-one recipe saved a Christmas for us when we had a group of guests who were not only on a paleo diet (no grains or dairy) but they had a nut allergy as well. This delicious cake is loaded with goodness and full of flavour and beautifully moist. The recipe relies on store…

[Continue Reading]

Filed Under: Recipes

  • « Previous Page
  • 1
  • …
  • 6
  • 7
  • 8
  • 9
  • 10
  • …
  • 16
  • Next Page »

Connect with us on social:

  • Facebook
  • LinkedIn
  • Twitter

Search the blog

Recent Posts

  • Case Study: Ava’s Journey – Reclaiming Calm, Cognition and Confidence
  • Oxalates: The Hidden Toxin Hijacking Your Child’s Health
  • When Socks Feel Like Sandpaper: Reversing Sensory Overwhelm
  • Rebuilding the Microbiome: Where to Start and What Actually Works
  • When Energy Vanishes: The Mitochondria Recovery Guide for Parents of Children in Crisis
  • The Vitamin D Trap: What Blood Tests Don’t Tell You

Categories

  • Health Blog
    • ADHD
    • Autism
    • PANS & PANDAS
    • Phase 1 Re-Open
    • Phase 2 Remove
    • Phase 3 Replace
    • Phase 4 Reinoculate
    • Phase 5 Repair
  • Recipes
  • Research

Tags

add ADHD Adrenal aggression Anxiety ASD autism autoimmune brainonfire Constipation Feeding Kids functionalmedicine fussy GABA GI gluten free grain-free Gut Health Histamine hyper hyperactivity Immune System infection inflammation iron KPU magnesium OCD paleo PANDAS PANS Phenols probiotics reflux Sensory Processing Disorder Sleep issues stimming stress Sulfur Sulphur supplements vagus nerve Vitamin B6 vitamin D Zinc

Contact Details

Tel: +44 (0) 20 7043 5165
Email:  theteam@brainstormhealth.co.uk

Brainstorm Health is a company registered England and Wales (Company No. 08616160)
Registered Address: 4 City Limits, Reading, Berkshire, RG6 4UP

  • Facebook
  • Instagram
  • LinkedIn
  • Twitter

Quick Links

Brainstorm Health Programme
How we work
Meet the team
Privacy Policy
Terms and Conditions

68464200747244

SUBSCRIBE TO OUR NEWSLETTER

Your boost of information and inspiration from the team at Brainstorm Health®
Free Gluten and Dairy Free Recipe Ebook when you sign up.

You can unsubscribe anytime. For more details, review our Privacy Policy.

Loading…

Thank you!

You will receive a copy of our gluten and dairy free recipes shortly. Once you have confirmed your email you will receive your download link. Please check your spam folder if it doesn’t arrive in the next few minutes.

.