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ANTI-INFLAMMATORY SQUASH PARCELS

12th September 2016 by Stella Chadwick

My children love helping make this dish – they choose their own little squash and stuff them to the max – it’s become a little competitive to see who can stuff the squashes with the most filling – we load these little beauties with grass fed minced beef, lots of onions, garlic, fennel, apricots, pine…

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Filed Under: Recipes

GUT SOOTHING JUICE

1st September 2016 by Stella Chadwick

So many of the gorgeous children I work with have gut issues and this juice is an absolute winner with them. It’s subtle in flavour and packs a massive nutritional punch whilst soothing and reducing inflammation in the gut. EASY THE SCIENCE BIT FENNEL is loaded with vitamin C as well as folate and a…

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FABULOUS GLUTEN FREE FLATBREAD

10th June 2016 by Stella Chadwick

These stunning cook-in-the-pan flatbreads are delicious, super quick to make and extremely versatile – ideal as pizza base or filled with your favourite filling – tear and share in dips like hummus or guacamole or cover them with our Chia Seed Jam or our dairy free Chocolate Fudge Sauce.   EASY THE SCIENCE BIT In…

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Filed Under: Recipes

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