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5 MINUTE CHOCOLATE FUDGE SAUCE

21st April 2016 by BSHUserAdmin

Your child will love this amazing, gooey, silky smooth, nutritious and delicious grain, dairy and sugar free chocolate fudge sauce. You can knock this up in minutes and use it as a dip for fruit, add to sorbets and dairy free ice cream, slather over pancakes or just use it as a lovely pudding to…

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Filed Under: Recipes

BEST GLUTEN AND DAIRY FREE PIZZA EVER!

19th April 2016 by BSHUserAdmin

Stunning gluten and dairy free pizza with a gorgeous light crust. A massive treat. EASY THE SCIENCE BIT In clinical practice over 85% of children with autism benefit from a gluten free diet. Behaviour improves, food choices increase, gut problems lessen and mostly disappear, sleep gets better, eye contact improves, language expands…..there isn’t a supplement on…

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Filed Under: Recipes

HOW TO FEED FUSSY KIDS

30th October 2015 by BSHUserAdmin

How to feed fussy kids

By Stella Chadwick BSc (hons) mBANT, CNHC This is one of the most common problems parents face when they come and see us for the first time. The most common issues tend to be eating a limited food selection, showing anxiety or tantrums when presented with new foods, and/or having ritualistic eating behaviours, such as not…

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Filed Under: Autism, Health Blog, PANS & PANDAS, Phase 2 Remove Tagged With: Feeding Kids

IS YOUR CHILD’S HEALTHY EATING BEING SABOTAGED?

10th October 2015 by BSHUserAdmin

Preventing Kids healthy eating habits

By Stella Chadwick BSc (hons) mBANT, CNHC Whether it’s an ill-timed snack too close to mealtime, or food that is being avoided as part of a special diet, getting your extended family on board with your child’s healthy eating plan can be difficult and demoralising. And while well-meaning relatives – such as grandparents – may have…

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Filed Under: Health Blog Tagged With: Feeding Kids

THE 10 MINUTE GARLIC RULE

1st July 2015 by BSHUserAdmin

Garlic - 10 minute rule

TWO MINUTES IN THE FRYING PAN DESTROYS ALL THE HEALTH BENEFITS OF GARLIC The health benefits of garlic are legendary. It is high in antioxidants with powerful antimicrobial, antiviral and anti-inflammatory properties, inhibiting lipoxygenase and cyclooxygenase, enzymes which generate inflammatory prostaglandins and thromboxanes. This is functional food at its best. In the last decade a…

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Filed Under: Health Blog Tagged With: Garlic

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