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The Vitamin D Trap: What Blood Tests Don’t Tell You

13th March 2025 by Stella Chadwick

Have you ever wondered why your child reacts so strongly to certain foods, environmental triggers, or even absolutely nothing at all? Did you know that mast cells, the immune cells responsible for allergic reactions, can spontaneously release histamine without an allergen, infection, or any clear trigger? And what if that was happening because their vitamin…

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Filed Under: Health Blog

Beat Mycoplasma: Winter Tips for PANDAS and PANS

24th October 2024 by Stella Chadwick

If you’re living with PANDAS or PANS in your household, you already know that infections can bring much more than just coughs and sniffles. Mycoplasma pneumoniae, which is currently spreading through schools, can be particularly tricky. While it’s known as “walking pneumonia” because of its mild respiratory symptoms, for children with PANDAS or PANS, it…

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Filed Under: ADHD, Autism, Health Blog, PANS & PANDAS, Phase 5 Repair

Flare-Free Back to School: Top Tips

23rd August 2024 by Stella Chadwick

  I hope you’ve all had a restful summer and are ready for the new school term. For children with PANDAS, PANS, and those on the autism spectrum, the return to school can bring a mix of excitement and anxiety. The shift in routine, increased social interactions, and exposure to various environmental factors can be…

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Filed Under: ADHD, Autism, Health Blog, PANS & PANDAS

10 Nutrients Most Deficient in Autism

14th April 2023 by Stella Chadwick

  Published in the Autism Eye Magazine, March 2023 Research shows that many children with autism have nutrient deficiencies, which can contribute to autism symptoms. These deficiencies can be due to various reasons, including digestive problems, picky eating habits, food sensitivities, gut dysbiosis, metabolic disorders, and nutrient-depleting medications. The followings are some of the essential…

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Filed Under: Health Blog, Phase 2 Remove, Phase 3 Replace, Phase 4 Reinoculate, Phase 5 Repair

ARFID In Children With Autism PANS And PANDAS

20th January 2023 by Stella Chadwick

  Avoidant/Restrictive Food Intake Disorder (ARFID) is a type of eating disorder characterized by a persistent failure to meet appropriate nutritional and/or energy needs. Individuals with ARFID may fear certain foods or strongly dislike certain textures and may also experience weight loss or nutritional deficiencies. It is more common in children with autism, PANS, and…

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Filed Under: Health Blog, Phase 1 Re-Open, Phase 2 Remove, Phase 3 Replace, Phase 4 Reinoculate, Phase 5 Repair

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Recent Posts

  • Case Study: Ava’s Journey – Reclaiming Calm, Cognition and Confidence
  • Oxalates: The Hidden Toxin Hijacking Your Child’s Health
  • When Socks Feel Like Sandpaper: Reversing Sensory Overwhelm
  • Rebuilding the Microbiome: Where to Start and What Actually Works
  • When Energy Vanishes: The Mitochondria Recovery Guide for Parents of Children in Crisis
  • The Vitamin D Trap: What Blood Tests Don’t Tell You

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Registered Address: 4 City Limits, Reading, Berkshire, RG6 4UP

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