New Evidences on the Altered Gut Microbiota in Autism Spectrum Conditions
https://doi.org/10.1186/s40168-017-0242-1 Abstract Heading Autism spectrum disorders (ASDs) are neurodevelopmental conditions characterized by social and behavioural impairments. In addition to neurological symptoms, ASD subjects frequently suffer from gastrointestinal abnormalities, thus implying a role of the gut microbiota in ASD gastrointestinal pathophysiology. Results Here, we characterized the bacterial and fungal gut microbiota in a cohort of autistic…
GUT SUPPORTIVE BEET KVASS
Beet kvass is fermented beetroot juice with a treasure trove of goodness, loaded with probiotics and immune and neurological supportive B vitamins as well as naturally occurring betaine to help reduce inflammation whilst protecting our cells from oxidative stress and free radical damage. Beets can be high in natural sugars but once fermented these sugars are…
CAN SENSORY PROCESSING DISORDERS BE REVERSED?
Written by Stella Chadwick for the Autism Eye Magazine. Reticular Activating System (RAS) and limbic system Regardless of the label your child has, amongst the broad spectrum of ASD, almost all disorders are related to the abnormal functioning of two key areas of the brain; the Reticular Activating System (RAS) and the limbic system. RAS…
Movement Disorders and Gluten Sensitivity
Movement Disorders Related to Gluten Sensitivity: A Systematic Review. Nutrients 2018, 10(8), 1034; doi: 10.3390/nu10081034 Abstract Gluten related disorders (GRD) represent a wide spectrum of clinical manifestations that are triggered by the ingestion of gluten. Coeliac disease (CD) or gluten sensitive enteropathy is the most widely recognised, but extra-intestinal manifestations have also been increasingly identified and…
FRUITY LAMB TAGINE WITH RED AND WHITE QUINOA
This fruity, mild, and warming tagine is one of our favourite family meals and it’s ideal if you are looking to introduce your children to a bit of spice but want to keep it tame and tasty. Tagines are a great way to load up on vegetables and the dish really allows for a lot…
CHICKEN AND BACON AND 6 VEG LOAF
I first saw this recipe in one of my favourite food blogs called Well Nourished. I love it not only because it’s super easy to make and looks incredible but it can be made in advance and re-heated – about 30 minutes in a medium oven should do it. It also packs an incredible nutritional…
BRAINY SALMON AND SPINACH FISH CAKES
I make these fish cakes all the time for my kids to put in their lunch box and for a snack after school. We also often have them for a light supper usually served with a green salad and tomato relish. They are wonderfully filling and fantastic brain food, loaded with omega 3 fatty acids….
LETTUCE AND SNEAKY 7 VEG MEATBALL WRAP
Red Batavia lettuce is a magnificent treat and we were lucky to have some in our organic vegetable box this week. The shape of the leaves really lends itself to being used as a wrap which you can fill with all your favourite, meats, beans, pulses and vegetables. If you can’t get Batavia lettuce, use…
SPINACH AND TOMATO GRAIN-FREE BREAKFAST MUFFIN
Breakfast is the one meal of the day where most of us struggle to get right in terms of nutrient content and convenience. This is a portable breakfast option that you can make in advance and a great solution for a tasty and nutritious breakfast for your kids even if they are running late and heading out…
GOLDEN BEET NOODLES WITH HARISSA CHICKEN
We don’t often find golden beets in the shops but we were lucky enough to have some in our weekly organic vegetable box this week. If you can’t find golden beets then use butternut squash instead. If you can find golden beets but they have no leaves (beet tops) attached then use spinach or watercress instead…
