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Group A Streptococcal Infection – A Guide for Parents

15th December 2022 by Stella Chadwick

  The rapid rise in Group A streptococcal (GAS) infections and associated deaths among children in the UK have made headlines recently, and parents are understandably very concerned. In this blog post, I explain what GAS is and how it is transmitted. I also describe how to recognise symptoms of GAS infection, what to do…

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Filed Under: ADHD, Autism, Health Blog, PANS & PANDAS, Phase 4 Reinoculate, Phase 5 Repair

Serotonin – The Happiness Molecule

15th November 2022 by Stella Chadwick

What is serotonin?  Serotonin is a neurotransmitter, a signalling molecule that allows communication within the central nervous system and throughout the body via the peripheral nervous system. It is probably most widely known as a mood regulator – our in-built ‘happy’ molecule. But serotonin also plays a role in learning, memory formation, regulating body temperature,…

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Filed Under: ADHD, Autism, Health Blog, PANS & PANDAS, Phase 3 Replace, Phase 5 Repair

Mighty Iron

2nd November 2022 by Stella Chadwick

Iron: a vital nutrient with many functions   Iron is best known as an essential component of haemoglobin – the molecule in red blood cells that is responsible for transporting oxygen around the body. However, iron also plays a role in many other metabolic processes, including growth and development, cellular respiration and DNA repair and…

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Filed Under: ADHD, Autism, Health Blog, PANS & PANDAS, Phase 2 Remove, Phase 3 Replace, Phase 5 Repair

Aggression – Root Causes and Solutions

26th September 2022 by Stella Chadwick

Aggression in autism is often seen as a “part of autism”. Very rarely are any medical investigations carried out to ascertain if there may be a root cause to what seems to us as a behavioural issue. Our children don’t harm themselves or others or behave aggressively towards others for no reason. It is their…

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Filed Under: ADHD, Autism, Health Blog, PANS & PANDAS, Phase 1 Re-Open, Phase 2 Remove, Phase 3 Replace, Phase 4 Reinoculate, Phase 5 Repair

Calm their nervous system – first and always!

15th June 2022 by Stella Chadwick

Most health issues can be helped with nutritional and lifestyle support, but it’s essential to start in the right place, or a lot of effort can be wasted. So, where do we start? We always start by calming cortisol and reducing your child’s stress first and foremost. What is Cortisol? Cortisol is known as our…

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Filed Under: ADHD, Autism, Health Blog, PANS & PANDAS, Phase 1 Re-Open

How to Detect and Address Gut Issues in Autism

4th January 2022 by Stella Chadwick

Published article in the Autism Eye Magazine December 2021 written by Stella Chadwick Multiple studies have shown that, children with autism are more prone to gastro-intestinal (GI) problems and in 2014 a study found that these children were four times more likely to have symptoms such as constipation, diarrhoea, or other GI symptoms.  A 2017…

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Filed Under: ADHD, Autism, Health Blog, PANS & PANDAS, Phase 1 Re-Open, Phase 2 Remove, Phase 3 Replace, Phase 4 Reinoculate, Phase 5 Repair

Loss of Taste and Smell Post SARS-CoV-2: Reasons and Solutions

27th December 2021 by Stella Chadwick

Losing the ability to smell and taste food can be extremely upsetting.  This can be made more stressful with the general lack of empathy and appreciation for the devastating impact on the person suffering. If you have struggled to get your sense of taste and smell back after recovering from SARS-CoV-2 then this is going…

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Filed Under: ADHD, Autism, Health Blog, PANS & PANDAS, Phase 1 Re-Open, Phase 2 Remove, Phase 3 Replace, Phase 4 Reinoculate, Phase 5 Repair

Tricks and Treats for Dental Health

27th October 2021 by Stella Chadwick

  With Halloween around the corner and the inevitable sweets and treats, it’s a good time to talk about dental health. Oral health is wide-ranging, covering everything from tooth decay, to gum health, tongue-tie, orthodontics, breathing and eating issues. In this newsletter we’ll start by covering how to help keep your child’s teeth free of…

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Filed Under: ADHD, Autism, Health Blog, PANS & PANDAS, Phase 2 Remove

Top tips for a tip-top immune system

9th September 2021 by Stella Chadwick

Now more than ever it is important to know how to take care of our kids’ immune systems as they head back to school and start mixing with other people. In this newsletter, I hope to inspire you to make some positive lifestyle changes and top tips on the types of food and supplements which…

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Filed Under: ADHD, Autism, Health Blog, PANS & PANDAS

Food and Mood

13th July 2021 by Stella Chadwick

Article written by Stella Chadwick for the Spring 2021 issue of the Autism Eye Magazine Can certain fruits, vegetables, herbs and spices cause negative behavioural issues for our children?   Many of us know, or have figured out through personal experience, that food colouring, additives and flavourings can impact our children’s behaviour and mood. But…

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Filed Under: ADHD, Autism, Health Blog, PANS & PANDAS, Phase 2 Remove

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Recent Posts

  • Case Study: Ava’s Journey – Reclaiming Calm, Cognition and Confidence
  • Oxalates: The Hidden Toxin Hijacking Your Child’s Health
  • When Socks Feel Like Sandpaper: Reversing Sensory Overwhelm
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  • When Energy Vanishes: The Mitochondria Recovery Guide for Parents of Children in Crisis
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