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About Stella Chadwick

Stella is the founder of Brainstorm Health and is a CNHC Registered Nutritionist. She has a Functional Medicine-led approach to her work - assessing and addressing the underlying causes of conditions.

Wired at Night The Hidden Histamine Link in PANS and PANDAS

12th August 2025 by Stella Chadwick

Some kids with PANS or PANDAS look “allergic” without ever testing positive for allergies. No IgE spike. No hives. But they’re flushed, sweaty, restless, and can’t switch off. This is often non-allergic mast cell activation. Mast cells release histamine in response to infection, toxins, or stress. In these kids, histamine isn’t just about runny noses…

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Filed Under: Health Blog

Why Vitamin A Backfires in Sensitive Kids

7th August 2025 by Stella Chadwick

Vitamin A is essential. For the immune system. For the brain. For copper metabolism. And for so many of the functions we support daily in children with autism, PANS, and PANDAS. But some children react to it – even the cleanest, gentlest forms. Cod liver oil, retinyl palmitate, whole food supplements. What should help instead…

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Filed Under: Health Blog

Iron Isn’t the Answer: Why Low Ferritin Is a Warning Not a Deficiency

31st July 2025 by Stella Chadwick

Recently I attended a seminar with Professor Douglas Kell and Morley Robbins. Their focus? The tangled relationship between iron, copper, and something called microclotting, and how this triad underpins many of the chronic symptoms we see in children with autism, PANS, and PANDAS. Much of what they shared echoed what we already work with clinically.…

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Filed Under: Health Blog

When Folate Can’t Get In: The Hidden Block That’s Sabotaging Your Child’s Brain

18th July 2025 by Stella Chadwick

Folate and the Brain: Why Leucovorin Alone Is Not the Answer If you’ve been told your child might have low folate in the brain, you may have come across terms like folinic acid, leucovorin, MTHFR, or folate receptor antibodies. For many families, the next step seems obvious: add folate. But in practice, the story is…

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Filed Under: Health Blog

Case Study: From Meltdowns to Milestones: Joseph’s Transformation

19th June 2025 by Stella Chadwick

Case Study: From Meltdowns to Milestones: Joseph’s Transformation Before Joseph was four, diagnosed autistic, with a speech delay dominated by echolalia. His diet was alarmingly restricted: only crisps, fruit puree pouches, and occasional crackers. As a baby, he had eaten well, but after hospitalisation for bronchiolitis at eight months involving multiple procedures, he began rejecting…

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Filed Under: Health Blog

Spike Protein: What You Need To Know

5th June 2025 by Stella Chadwick

Two days ago, I attended a webinar that I can’t stop thinking about. It wasn’t polished. It wasn’t cautious. But it was urgent, direct, and for many of our patients essential. If your child has PANS, PANDAS, long COVID, or sudden, unexplained neuropsychiatric symptoms, what was discussed needs to be on your radar. The Spike…

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Filed Under: ADHD, Autism, PANS & PANDAS

Case Study: Ava’s Journey – Reclaiming Calm, Cognition and Confidence

8th May 2025 by Stella Chadwick

Case Study: Ava’s Journey – Reclaiming Calm, Cognition and Confidence Before Ava was 14 and falling apart. Once top of her class, she’d stopped going to school. She was awake all night, eaten up by anxiety, haunted by intrusive thoughts, refusing most food, and unable to cope with noise or light. Her mum said it…

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Filed Under: Health Blog

Oxalates: The Hidden Toxin Hijacking Your Child’s Health

8th May 2025 by Stella Chadwick

I’ll never forget the day I met a nine-year-old boy with autism who was in constant distress: He rubbed his eye until it bled, desperate for relief.He woke soaked through the night, unable to control his bladder.He slept for barely two hours at a time, leaving him exhausted and irritable. A routine urine organic acid…

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Filed Under: Health Blog

When Socks Feel Like Sandpaper: Reversing Sensory Overwhelm

30th April 2025 by Stella Chadwick

When a child reacts intensely to everyday sensations, like the seams on a sock or the hum of a light, it is not simply “picky” behaviour. These reactions often stem from an overwhelmed and inflamed nervous system. What’s particularly striking is that these sensory symptoms can fluctuate — one day a child might tolerate their…

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Filed Under: ADHD, Autism, Health Blog, PANS & PANDAS

Rebuilding the Microbiome: Where to Start and What Actually Works

21st April 2025 by Stella Chadwick

Nearly every child we test has a gut microbiome that’s barely functional. Lactobacillus? Gone.Bifidobacteria? Gone.Inflammation? High.Pathogens? Thriving.Resilience? Non-existent. The good news? You can rebuild it. But you have to start at the beginning – and that doesn’t mean throwing probiotics at the problem. Step One: Fix the Environment You can’t grow a healthy garden in…

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Filed Under: Health Blog

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Recent Posts

  • Wired at Night The Hidden Histamine Link in PANS and PANDAS
  • Why Vitamin A Backfires in Sensitive Kids
  • Iron Isn’t the Answer: Why Low Ferritin Is a Warning Not a Deficiency
  • When Folate Can’t Get In: The Hidden Block That’s Sabotaging Your Child’s Brain
  • Case Study: From Meltdowns to Milestones: Joseph’s Transformation
  • Spike Protein: What You Need To Know

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Brainstorm Health is a company registered England and Wales (Company No. 08616160)
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