Stunning cupcakes filled with pumpkin goodness, gut healthy fibre and brain boosting fats. We love these for a quick breakfast or a satisfying snack. They freeze beautifully so make lots!
PUMPKIN is a rich source of soluble fibre and antioxidants; lycopene, vitamin C and A as well as biotin which is thought to prevent the transformation of candida from the yeast to the mycelium form. Coconut oil is also highly anti-fungal, offering a double whammy against yeast. Among all 127 World’s Healthiest Foods, FLAXSEED comes out number one as a source of omega-3s making it not only great for brain health but also for fighting inflammation. FLAXSEEDS are also an excellent source of fibre and are great for those prone to constipation. EGGS are a wonderfully easy to digest protein with a full set of amino acids to feed almost every function in the body. They are a great source of almost all B vitamins, including a wonderful source of choline essential for cognition and a healthy nervous system as well as significant for detoxification. Eggs also contain exceptional number of minerals including, selenium and iodine, fundamental in thyroid health.