Sneak in fantastic nutrition into these easy-to-make cup cakes to satisfy the pickiest of eaters. This recipe is a mere assembly job and one of the best recipes to start with when you are struggling to get veggies into the kids. They are delicious on their own or topped with our legendary Chocolate Fudge Sauce
SWEET POTATOES provide significant anti-oxidant support and have been shown to help with blood sugar regulation. They contain glycosides called batatosides which have been shown to have antibacterial and antifungal properties. Other research has also shown that sweet potatoes contain cyanidins and peonidins which may be able to lower the potential health risk posed by heavy metals. COCONUT OIL is comprised of medium chain fatty acids (MCFAs) that are easily digested and readily cross cell membranes. MCFAs are immediately converted by the liver into energy, rather than being stored as fat. EGGS are a wonderfully easy to digest protein with a full set of amino acids to feed almost every function in the body. They are a great source of almost all B vitamins, including a wonderful source of choline essential for cognition and a healthy nervous system as well as significant for detoxification. Eggs also contain exceptional number of minerals including, selenium and iodine, fundamental in thyroid health. HONEY is full of antioxidants and has tremendous antibacterial and anti fungal properties.