Prep Time: 5 minutes minutes
Cook Time: 0 minutes minutes
Passive Time: 3 hours hours
Total Time: 3 hours hours 5 minutes minutes
Servings: 1
- 1/4 cup chia seeds
- 1 cup coconut milk
- 1 small pear (grated)
- 1 tsp raw honey
- 1 tsp shelled hemp seeds (optional)
Soak 1/4 cup of chia seeds in 1 cup of coconut milk (or your choice of milk) for at least 3 hours or overnight
In the morning place some of the mixture in a bowl, grate some pear over it and drizzle with 1 teaspoon of raw honey. For a turbo boost sprinkle over some hemp seeds.