Grate the head of cauliflower by hand or in a machine - I find doing it by hand a lot quicker and far less washing up to do!

Heat the coconut oil in a pan or wok and add the cauliflower. Cook for a couple of minutes - Add the rest of the ingredients holding some of the coriander back for garnish

Cook for 15 minutes and serve with the sweet and sour chicken, garnished with the rest of the coriander

place the chicken pieces in a bowl

mix the honey, lime and the coconut amino in a separate bowl

add the honey and coconut amino mixture over the chicken and leave for 5 minutes to marinade

heat up a pan and add the coconut oil

place the marinade and the chicken in the pan and cook for a few minutes until the chicken is cooked through and golden brown

serve with the coconut and lime rice and garnish with some coriander