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Easy
Prep Time: 10 minutes
Cook Time: 4 minutes
Passive Time: 30 minutes
Total Time: 44 minutes
Servings: 8 wraps

Ingredients

  • 1 cup ground almonds
  • 3/4 cup ground flaxseeds
  • 1/4 cup coconut flour
  • 2 tbsp psyllium husk
  • 2 tbsp ground chia seeds
  • 1 tsp good quality sea salt
  • 2 tsp extra virgin olive oil

Instructions

  • Place all the ingredients in a bowl and add 1 cup of warm water and mix until you have a paste. If the mixture feels a little dry or crumbly then add a little more water. Leave for 30 minutes.
  • shape the mixture into a log and cut into 8 pieces - each price should weigh about 70g. Roll each piece into a ball and place between 2 sheets of parchment paper and roll flat into the shape of a pancake. Use a palate knife to cut a circle and trim the edges off. Keep the trimmings - once you have done all the balls you will be left with enough combined trimming to make a whole new wrap!
  • Heat a large non-stick pan and then place a few drop of olive oil in the pan. Use the palate knife to lift the wrap off the parchment paper and place in the pan. Cook for about 1.5 to 2 minutes on each side. Repeat until you have 8 to 9 wraps. Each time you make a new wrap add a little oil to the pan.
  • The wraps will keep int he fridge for 5 days and they also freeze really well.

Notes