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+ servings
Prep Time: 5 minutes
Cook Time: 20 minutes
Passive Time: 0 minutes
Total Time: 25 minutes
Servings: 2


  • 1 cup coconut flakes
  • 1/2 cup Flax seeds
  • 1/4 cup chia seeds
  • 1 tbsp cinnamon
  • 1/4 tsp sea salt
  • 1/4 cup raw honey
  • 1 large egg


  • Preheat the oven to 150 degrees Celsius
  • Place the coconut flakes , flaxseeds, chia seeds , cinnamon and sea salt in a blender
  • Pulse until you have a flour
  • Place the flour in a mixing bowl and add the raw honey and egg and mix until everything is combined
  • Place the mixture onto a piece of parchment paper and cover with another piece of parchment paper. Roll until you have a rectangle, approximately 10" x 12" and ¼" thick
  • Remove the top sheet and pre-cut the dough into ½" x ½" squares
  • Place the parchment paper on a baking sheet and cook at 150 celsius for 20 minutes or until golden brown
  • Take out of the oven and let it cool
  • Break into small squares - this should be easy since you have already pre-cut the dough
  • Place in an airtight jar - this should keep for at least a week
  • Serve with coconut milk or other non dairy milk and some blueberries or your favourite fruit