Prep Time: 5 minutes minutes
Cook Time: 0 minutes minutes
Passive Time: 12 hours hours
Total Time: 12 hours hours 5 minutes minutes
Servings: 1 servings
- 3 tbsp rolled oats
- 1 tbsp chia seeds
- 1/2 tsp cinnamon (optional)
- 1/2 cups almond milk or any plant-based milk
- 2 tbsp blueberry compote or jam
- 1 tbsp mixed nuts and seeds
Place the oats, chia seeds, and cinnamon (if using) in a mason jar and pour the milk over it and give it a very good stir
screw the lid on and place in the fridge overnight. In the morning take it out of the fridge and give it a good stir and top up with the blueberry compote or jam and the nuts and seeds. Screw the lid back on and enjoy at any time.