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+ servings
Easy
Prep Time: 5 minutes
Cook Time: 10 minutes
Passive Time: 0 minutes
Total Time: 15 minutes
Servings: 2

Ingredients

  • 1 large egg
  • 1/2 cup sprouted buckwheat flour
  • 1/2 cup coconut milk
  • 1/2 tsp sodium bicarbonate
  • 2 tbsp coconut oil

Instructions

  • Whisk together the egg with the coconut milk (we love Koko or Grace brands but you can use whatever you prefer)
  • Add the sprouted buckwheat flour (we love the one from http://rudehealth.com/product/sprouted-whole-buckwheat-flour/) and baking powder, whisk until smooth.The batter should be thick but pourable. Please add a touch more liquid or flour for your desired consistency
  • Heat a frying pan on low to medium heat and add 1 tablespoon of the coconut oil. Pour the pancake batter into the frying pan (you can make them small or large pancakes - whatever you prefer) and cook for 2-3 minutes or until small bubbles appear. Flip and cook for another 1-2 minutes
  • Transfer to a plate and continue cooking the remaining batter, adding coconut oil as and when required

Notes